Regardless of my activity, my thoughts keep going back to Ukraine. I feel compelled to watch the news constantly. Irrationally, it feels like turning it off would equate turning a blind eye to the situation. Logically I know that isn't true. My watching has no impact on the situation. I suppose I am feeling helpless and, as strange as it sounds, watching is the only way I can offer support.
I've realized that the constant stream of the same information isn't good for my mental health. Today the weather will be warmer, so I plan on spending a few hours outside with Timmy. The fresh air has always helped clear my head and recenter me. I hope that today will be no different.
My leg is feeling more comfortable. I managed to create some pads on my liner which has helped to keep it more secure. I am still waiting to see my prosthetist to determine a permanent solution. Like everything else, I am stuck in waiting mode. Patience is a little easier because I am again comfortable, but I worry that my quick fix will only be temporary.
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