I felt 
so overwhelmed and sad this weekend that  I spent more time wiping tears
 from my eyes than doing anything productive. No matter what I did, from
 trying to write to taking Robby to a movie, I couldn't shake the sense 
that everything was spiraling out of control. I wanted to just pack up 
and run away. Then I became even depressed when I realized that I had no
 where I could go!  
I realize that much of
 this emotional turmoil can be attributed to the various hormone surges 
occurring throughout my body. Between the pregnancy and pituitary 
clusters, I am ripe for a hormonal catastrophe. Of course, knowing the 
culprit doesn't ease the feelings which I was experiencing, but it did 
help to keep me somewhat centered during my emotional breakdown.
Between
 family issues, work responsibilities, and my health and hormonal issues, I 
finally succumbed to the stress and anxiety. It is not easy for me to 
show weakness, but sometimes allowing the time to grieve, wallow or feel
 the emotions is the only cure. I guess I just didn't expect the release
 to be so profound or for it to remain so long.  
When
 I sense weakness encroaching, I typically respond by withdrawing. I 
justify this reaction by reminding myself that nobody likes to be around
 somebody who is crying constantly and feeling blue. Rather than subject
 my friends to my dark emotions, I would rather be by myself.  
Unfortunately, being solitary does not help the feelings of isolation 
that comes from thinking that nobody is really invested. Simply put, I 
threw myself into a tornado of self-doubt, anxiety and isolation which 
proceeded to spin out of control over the past 48 hours.  
Today
 Scott and Robby will go to work, and I will have a chance to return to 
the sanctuary of my schedule. I have work projects to finish and a 
doctors appointment scheduled. I'm confident that my thyroid medication 
will be adjusted (again) but optimistic that this will help ease some of
 my emotional issues.  I'm going to be busy, but in this situation it is
 probably a good thing. I've wallowed enough, and I know that I need to 
snap out of it. I've purged all the negative this weekend, so it is time
 to start focusing on the positives!
No comments:
Post a Comment